Lose Weight Safely
No matter how much weight you need to lose, LeanMD can help you achieve weight loss that is healthy and sustainable. And because we are physicians, we can help you lose weight even if you have complex issues.
- Comprehensive support
- No liquid diets or prepackaged food
- Evidence-based nutrition
Frequently Asked Questions
You will be eating real foods throughout the program. Throughout the program, you may be on a structured diet which is high in proteins and low in carbohydrates. Once your goal weight is obtained you can slowly to a well-rounded diet with moderate amounts of healthy fats and complex carbohydrates. We can modify meal plans if you are vegetarian or vegan.
You can lose an average of two to five pounds every week. Results may vary depending on your specific starting weight, medical conditions, exercise regimen, and compliance with the program.